We all know about the dangers of smoking, but anyone who has given up will know just how hard it is to do.
Last Stoptober over 160,000 people stopped smoking for 28 days. All the research shows that if you stop for 28 days and you’re five times more likely to stay smokefree.
There’s lots of free support to help you at: https://stoptober.smokefree.nhs.uk/
We’re encouraging our staff to take part – will you join us?